FITNESS

Evergreens fitness center is comprised of two rooms.  First our cardio and free weights which consists of 8 treadmills new in Dec 2012, 3 ellipticals, 1 stationary bike, 1 stair machine and 2 recumbent bikes.  Our free weights range from 2lbs up to 70lbs dumbbells which are great to utilize on one of the flat benches or the incline bench.  We also have a sit up bench along with 2-3 ab-rollers.  The adjacent room accommodates all of our Cybex machine weight equipment.  We have a machine to work every part of the body with full diagram chart on each machine explaining which muscles your working along with proper technique.


 

 



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EVERGREEN OFFERS

FREE DAYCARE

FOR OUR MEMBERS

Days and Times

Starting September 1st

Mon through Fri

8:45am - Noon

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